(847) 516-1100

412 Crystal Street, Cary, IL 60013

Sarah S. Brewer, DMD

Katarina S. Crause, DDS

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5 Secrets For a Healthier Smile

5 Secrets For a Healthier Smile

Published on September 13th, 2019

At Cary Dental Associates, we love seeing our patients come in with a beautiful and healthy smile, but oftentimes, our patients wonder what more they can do to maintain their dental health outside of our office. Here are five tips you may not have thought about from our dentist around Cary, IL

Drink More Water 

Saliva is crucial for washing away food particles and removing plaque from teeth, but there’s only so much saliva that our mouth naturally produces. On the other hand, a dry mouth can lead to tooth decay and gum disease. To combat this, bringing a water bottle with you throughout the day can help you remember to keep your mouth hydrated. You should always aim to drink more water than any other liquid throughout the day.  

Visit the Dentist More Often

While everyone should be visiting the dentist for regular check-ups every 6 months, if you have a history of dental issues you may need to visit more frequently. If you wait until you feel tooth pain, you may be waiting too long. Pain may mean your mouth is already filled with infection and bacteria. More frequent check-ups allow your dentist around Cary, IL to catch problems earlier. 

Replace Your Toothbrush 

You should always replace your toothbrush every three months to limit bacteria buildup and ensure a quality brushing experience. In the meantime, rinse your toothbrush with hot water after brushing to kill leftover germs and to dislodge excess toothpaste.  

Use Traditional Floss

Nowadays, we have many options for reaching between our teeth including toothpick-like instruments; however, the best way to clean this hard-to-reach surface is traditional floss. Floss removes the hidden bacteria without irritating the surrounding gums.

Consider Dental Sealants

Ask about dental sealants during your next visit to our dentist around Cary, IL. Dental sealants do an amazing job at preventing tooth decay by sealing up the small grooves that naturally occur in your teeth.

If you have any questions about dental health or want more tips to keep your smile healthy, contact a dentist at Cary Dental Associates today!

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