Most people understand the importance of brushing and flossing on a regular basis, but what about mouthwash? Is it necessary to use cosmetic mouthwash to help improve your oral hygiene? With so much conflicting information on the internet about choosing a mouthwash or whether or not it is worth it, it can be difficult to know how to best treat your teeth and gums.
Mouth Rinse 101
Our dentist in Cary, Il often encourages patients to use mouthwash in addition to brushing and flossing regularly. While it won’t ever replace your normal oral health routine, using mouthwash can also help improve your dental health.
Ingredients & Benefits
The specific ingredients in your mouthwash depend on the type of mouthwash that you choose. Some common ingredients include:
- Fluoride: Helps prevent tooth decay
- Astringent salt: This acts as an odor neutralizer and can promote fresh breath
- Antimicrobials: Kills bacteria, plaque, gingivitis and keeps inflammation to a minimum
- Peroxide: Helps to whiten your teeth
Choosing a Mouthwash
Different mouthwashes are designed to treat different conditions. Some help with dry mouth, some combat gum disease, some help remove stains, etc. At the very least, you should always choose a mouthwash that has an ADA seal of approval. The sweet spot for using mouthwash is 30-60 seconds.
You can also improve your dental care routine by using fluoride toothpaste.
Additional Questions? Feel Free to Reach Out!
At Cary Dental Associates, we are proud to be one of the best dentists in Cary, Il and we always want to be a resource for our patients! If you have additional questions about mouthwash, please contact us today.