As your local family dental care Cary IL office, keeping your family’s teeth healthy is our top priority. While brushing, flossing, and regular dental visits are essential, it’s also very important to be mindful of what you are putting in your mouth. There is a very long list of foods and drinks that are terrible for your teeth. These foods and beverages can actually reverse the good dental routine you have in place. Sugary drinks are most definitely on this list.
How do sugary drinks impact your teeth?
Drinking too many sugary drinks, fruit juices, and soft drinks can cause a lot of dental problems, including gum disease, tooth decay, bad breath, and cavities. When you sip a sugary drink, the sugar latches onto your teeth. Bacteria in your mouth will eat away at the sugar. As the bacteria consumes the sugar, it will begin to produce acid. The acid will then eat away some of the enamel on your teeth. This will result in thinner and weaker teeth. As your enamel weakens, the risk for cavities becomes greater and greater.
How can I avoid damage from sugary drinks?
The BEST way to avoid tooth decay caused by sugary drinks is to avoid them whenever possible. Consider healthier options like water, milk or natural juices. Make sure you are purchasing real fruit juices with a juice content that is higher than 10 percent. If you absolutely can’t avoid sugary drinks, be sure to rinse with water to flush your mouth and remove the sugar that remains. Purchase toothpaste and mouthwash that contains fluoride.
Family Dental Care Cary IL
Another great way to fight against sugary drinks is to visit your local family dental care Cary IL office. Your dentist will be able to directly apply fluoride to your teeth. Fluoride helps to reduce cavities and strengthen tooth enamel, so it can reverse the damage caused by sugary drinks. Prevention also includes regular dental exams, cleanings, and x-rays. Prevention can help you to avoid serious and costly dental problems.
Call your local family dental care Cary IL office today at (847) 516-1100.
Courtesy of: Colgate